Yesterday wasn't so bad. Big breakfast of eggs and a smoothie with the kids and it kept me good and full for a few hours. A couple healthy snacks and a delicious lunch that made me think of an miss my dad like crazy. A green salad with home made dressing and cold steak! Ha! I totally remember walking into the kitchen and my dad was leaning against the counter munching on the last nights dinner... Some kind of left over meat. Of course I would walk by and he would shake a bite at me and I would of course eat it. Haha! Miss it! Anyways, the afternoon started getting a little worse. I got a bit of a headache and started craving something crappy. So i ate a green apple with almond butter and cinnamon. Pretty good! Dinner was salmon, cauliflower rice, and peas. The salmon was amazing!! After dinner I was almost nauseous with the need to have something sweet. So I grabbed a handful of macadamia nuts and a small piece of dark chocolate. I felt better after that. Surprisingly, the nuts were sweeter than the chocolate. I think mentally I was just happy I ate chocolate and knew it wasn't bad for me! The rest of the night was good. That is until Jason and I decided it would be fun to watch a food documentary on meat and all of the hellacious diseases we are all dying from. "Forks over Knives". Anyone seen it? My sister told me about it and I kind of brushed it off. Well, I only watched the first half and went to bed terrified that I was going to be dying of cancer soon and that I need to be a vegetarian. Stress. We both came to the conclusion that our meat consumption should go down, and our whole foods should go up, but the idea of never eating meat.. or DAIRY!!! ever again makes me want to cry like a baby. For now, just going to down our portions on it. So, that's about it for yesterday. I'm not going to lie, today has not been good so far so I'm a little worried about day three, but hopefully we can find lots to do today. I see a pool in my future! Have a yummy day everyone!!😉
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